Humans are designed to consume probiotic bacteria and prebiotic fibre every day in order to maintain a healthy microbiome. Studies show that regular consumption of probiotics and prebiotics is essential for general health. When the gut receives regular replenishment of probiotic bacteria, prebiotic fibre and post-biotics (“tribiotics”), the entire gastrointestinal tract is nourished. Since the gut microbiome is so important to overall health, this can lead to beneficial effects for the whole body.

You’re not what you eat but what you absorb – and a healthy gut is needed to absorb the nutrients from your food. An unhealthy gut microbiome equals a poorly functioning gastrointestinal system that is less effective at digesting food and extracting nutrients. Providing the gut microbiome with the pre-, pro- and post-biotics needed for optimal digestive function results in getting the most nutrition out of your food.

The addition of a daily probiotic contributes to the beneficial flora populations in the gut - this is another term for the probiotic bacteria that help to maintain gut health. With the addition of prebiotic fibre, the beneficial flora has the best source of fuel needed to sustain healthy populations. This helps to prevent the risk of harmful bacteria overgrowth and gives the digestive system the support it needs to stay healthy.

The gastrointestinal system needs a variety of bacteria species, but it also needs prebiotic fibre to selectively fuel the beneficial bacteria. Prebiotic fibre helps maintain healthy populations in the gut microbiome, resulting in enhanced digestive function. Postbiotics interact with the lining of the gastrointestinal tract, providing fuel for healthy cells to maintain the integrity of the gut barrier. The lining of the gastrointestinal tract can become damaged due to poor diet and lifestyle choices, as well as certain medications. Tribiotics provide the essential materials for maintaining the health of the entire gastrointestinal system.

The gut not only interacts with the immune system but also houses approximately 70% of it. A healthy gut microbiome means a healthy immune system, so maintaining beneficial bacteria populations and gastrointestinal health helps to strengthen immunity too. Postbiotics provide anti-inflammatory support for the gastrointestinal tract, helping to strengthen immune defences and improve the absorption of essential vitamins and minerals needed for a healthy immune system.